When you are doing what we love, it's easy to get lost in the work and eventually burn out. If you are your own boss, you must take great care of your employee. That means you!
Being your own boss is very much about finding harmony between your work and your personal life. Doing so allows busy entrepreneurs and start-ups to reduce overall stress while increasing happiness. If you're feeling exhausted and burnt out, it is time to work towards a better work-life balance.
Here are 4 ways you can start creating a positive change:
Being your own boss is very much about finding harmony between your work and your personal life. Doing so allows busy entrepreneurs and start-ups to reduce overall stress while increasing happiness. If you're feeling exhausted and burnt out, it is time to work towards a better work-life balance.
Here are 4 ways you can start creating a positive change:
Get moving!
Our bodies are designed to move. Sitting at a desk all day can create internal stress and tension that builds up over time. Give yourself ten minutes away from work every two hours. Go for a walk outside, stretch, or have a quick yoga session. These activities all help to relax the body as well as the mind.
Let go of being in control
There are some things that we simply cannot control, no matter how hard we try. Learning to delegate tasks and relinquish control can be scary at first but a huge relief in the end.
Unplug electronics
For an hour a day, especially on weekends, allow yourself to disconnect from the noise of social media and emails. The constant stream of information can create excess stress and anxiety during off-hours.
Outsource tasks you do not have time for
If you're cooped up on the weekend tackling bookkeeping or administrative tasks, it's time to get your freedom back and outsource!
At SimpliNumbers, we understand that certain aspects of business can eat up a lot of your time and we are here to help! Let us take the bookkeeping and payroll off your hands, so you can sleep at night. Contact us today!
Our bodies are designed to move. Sitting at a desk all day can create internal stress and tension that builds up over time. Give yourself ten minutes away from work every two hours. Go for a walk outside, stretch, or have a quick yoga session. These activities all help to relax the body as well as the mind.
Let go of being in control
There are some things that we simply cannot control, no matter how hard we try. Learning to delegate tasks and relinquish control can be scary at first but a huge relief in the end.
Unplug electronics
For an hour a day, especially on weekends, allow yourself to disconnect from the noise of social media and emails. The constant stream of information can create excess stress and anxiety during off-hours.
Outsource tasks you do not have time for
If you're cooped up on the weekend tackling bookkeeping or administrative tasks, it's time to get your freedom back and outsource!
At SimpliNumbers, we understand that certain aspects of business can eat up a lot of your time and we are here to help! Let us take the bookkeeping and payroll off your hands, so you can sleep at night. Contact us today!
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