SimpliNumbers|Online Bookkeeping| Payroll Services| Financial Consulting
  • Home
  • Pricing
  • Blog
  • Xero Advisors
  • Contact Us

MUSINGS OF A BOOKKEEPER

3 Quick and Easy Ways for Entrepreneurs to Fight Burnout

9/20/2016

0 Comments

 
Starting your own business was the easy part. Leaving it behind at the end of the day? Much, much harder. Entrepreneurs spend an AVERAGE of 55 hours a week making sure their business continues to thrive. They wear every kind of hat from accountant to janitor, and rarely ever take it off. But this is where the problem lies. Family life can suffer from the long hours, and forget about staying in shape! And then comes the burnout.

Below are three easy ways for entrepreneurs to take care of themselves:
Picture
1. Get outside.
Studies have shown conclusively that nature reduces stress. A 20 minute walk after lunch can lower your cortisol levels, and increase your energy, giving you a positive boost to finish the day.

2. Eat Healthy.
Brain functioning, energy levels and positive hormones are all increased by a well-balanced diet. The time commitment comes in the morning before you leave, but a salad, some protein and yummy crackers will get you through the day, and give you the ability to stay focused longer.

3. Get a hobby.
In the evenings, when that coveted down-time occurs, the habit is to flick on the tv, and shut down your mind. But by having a hobby, something entertaining, relaxing and rewarding, entrepreneurs can find a creative outlet that uses a different part of their brain.

These habits take conscious effort, they don't just happen by accident. Shift your priorities to understand that sometimes, if you don't take care of yourself, you won't be able to achieve everything of which you are capable.

Contact us to see how we can help you create a successful business, while staying healthy and happy for the long run.

​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    Accounting
    Bookkeeping
    Cloud
    Employee Compensation
    Entrepreneurs
    Office Support
    Outsourcing
    Payroll
    Small Business
    Taxes
    Tips

    RSS Feed


Call us today at 800 901-3006​
GET STARTED
HOME
PRICING
CONTACT
BLOG
WHY XERO

SimpliNumbers is a professional accounting, bookkeeping, and payroll services firm run by talented professionals with a commitment to integrity, diligence, and customer satisfaction by providing high-quality and innovative service to small and medium sized businesses. 
SIMPLINUMBERS  | 7550 E 53rd Pl, Unit 17381 | DENVER, CO 80217 | PH: 800 901 3006
© 2025 SimpliNumbers | All Rights Reserved
  • Home
  • Pricing
  • Blog
  • Xero Advisors
  • Contact Us